[AI] How can we do aerobic exercise ?

zainab zainabfc at gmail.com
Thu Mar 20 13:24:17 EDT 2008


i dont think that is dificulte there are ways for finding that out
Regards,
Zainab

----- Original Message ----- 
From: "Sanjay" <ilovecold at gmail.com>
To: <accessindia at accessindia.org.in>
Sent: Thursday, March 20, 2008 7:24 PM
Subject: Re: [AI] How can we do aerobic exercise ?


>A BLIND PERSON CAN LEARN ANY  Asan in Yoga.  But be careful about alignment
> which is very important in Yoga.
> Some poses need proper alignment of different organs/limbs of our 
> body--like
> stretching your legs/hands etc. parallel to each other.
>
>
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