[AI] How can we do aerobic exercise ?

Sanjay ilovecold at gmail.com
Thu Mar 20 09:54:30 EDT 2008


A BLIND PERSON CAN LEARN ANY  Asan in Yoga.  But be careful about alignment
which is very important in Yoga.
Some poses need proper alignment of different organs/limbs of our body--like
stretching your legs/hands etc. parallel to each other.






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